Hi! I"m Alison
Are you ready to fall in love with your life
in 30 days or less?
Do you Love Your Life?
Sadly, for many busy women the answer is 'No' .
Your family, your job and your commitments all come first and most days, everything else seems more important than you.
Add in mid-life hormonal changes and less energy, and it's almost impossible to prioritize your wants and needs.
You know you should feel grateful, but day-to-day life can feel a little monotonous.
The weeks fly by and nothing much changes, and little by little, you lose sight of the vibrant, happy person you used to be.
You don't have to feel like this!
Even if life is pretty good, why not make it even better?
With a few simple changes you can rediscover the things that bring you joy; make time for yourself; regain your energy and feel loved and supported by family and friends.
You'll also make memories that will last a life time!
Join me on a 4 week journey to get your sparkle back.!
We'll Focus on Four Key Areas
During a one-hour weekly call we'll discuss how to add more of the things you love and how to remove or deal with anything that sucks your energy or makes you feel down.
WEEK 1 - serenity
If you’re anxious, stressed, overwhelmed or feeling sad, it’s hard to appreciate the good things you have in your life.
I'll show you how to feel calm & happy, no matter what life throws at you!
WEEK 2 - energy
When you’re tired or rundown it’s challenging to find the motivation to do the things you love or the things you know are good for you.
I'll give you simple ways to regain your motivation and increase your energy.
WEEK 3 - connection
If you feel unappreciated or taken for granted, it's easy to take out your frustration on your family, or feel disconnected from them.
I'll help you connect more deeply with the people you love.
WEEK 4 - growth
If you’re not trying new things, discovering new places or working towards something, life can become unfulfilling and a little ‘blah’.
I'll show you how to reconnect with your joy and find your passion.
How will you feel a year from now if nothing changes?
Is that the life you want?
When you join me on this 4 week journey:
- You'll learn simple ways to feel calm and happy.
- You'll rediscover the things that fulfill you.
- You'll find easy ways to regain your energy and motivation.
- You'll plan activities that bring you joy and create life long memories.
- You’ll feel loved and appreciated by the people closest to you
But most importantly, you'll learn to prioritize your needs. Not in a selfish way, but because you deserve to wake up and look forward to your day, your week and your year.
Are you ready to feel good about yourself and to fall in love with your life?
Want more info before you schedule a call?
Want a taste of how I can help you?
If you're not quite ready to talk, but you want learn more, download my free guide
"Love Your Life in 4 Simple Steps"
Reviews of Love Your Life
Kristin
"Alison helped me focus on specific areas in life that are the foundation for peace and balance. I appreciated her realistic, centering approach that prepares one for the unexpected twists and turns in life while also encouraging appreciation of it's many joys.
Her program gave me a fresh perspective and tools that I continue to use long after I completed the program.
She's a great listener and her examples and analogies are so memorable - it's like chatting with a wise friend who always has your best interests at hear"
Lindsay
"My experience with Alison and her coaching was very informative. The questions and scenarios she poses makes you think about what you speak about from a different view point. This is a really great class to use in a personal and professional setting."
Ro
"I was feeling a bit of a rut personally and professionally and knew I needed something to kick me in gear. I wasn’t sure what a life coach could do for someone like me, that coaches a team for a living!
I will tell you Alison was exactly what I needed to reset my focus and grow my awareness.
The program fit nicely into my busy schedule. The content was relevant and presented in a variety ways and applicable to both my personal and professional life.
Time and money well spent to get me ready for a new year. Thank you Alison! "
Coaching changed my life & it can change yours too
